Welcome and thank you for visiting us. It is an honor to have the opportunity to share with you my passion and joy for life through the power of physical movement and inner awareness. Creating a balanced life through stamina, strength, vitality, bliss and mindfulness is essential to every human being. Here you will find the world’s foremost knowledge and instruction. Cutting edge Western fitness tools working in harmony with ancient Eastern yoga techniques form the core of my powerful transformational programs. After over 25 years of international study and teaching, I am so happy to share with you not only my unique ground breaking Fitness, Lifestyle, Yoga (F.L.Y.) programs, but also to support you in coming into deeper connection with your body, your passions, your environment, your community and our world at large.
There is no better time than now to lead a powerful and purposeful life. Create a compelling future by taking your fitness and wellbeing to a whole new level today.
Let the journey begin …